Herb Tarbous 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
61
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 116 |
May 06, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 24 |
| 0:33.0 | 125 | 2:12.0 | 152 | 823 | 24 |
| 0:27.1 | 250 | 1:48.4 | 275 | 1245 | 29 |
| 0:37.9 | 375 | 2:31.6 | 100 | 645 | 22 |
| 0:26.8 | 500 | 1:47.2 | 284 | 1277 | 27 |
| 0:39.6 | 625 | 2:38.4 | 88 | 603 | 20 |
| 0:27.0 | 750 | 1:48.0 | 278 | 1256 | 27 |
| 0:40.3 | 875 | 2:41.2 | 84 | 587 | 22 |
| 0:26.2 | 1,000 | 1:44.8 | 304 | 1346 | 27 |
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Workout Graph
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