Herb Tarbous 5:00 row
1,034
Meters
5:00.0
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 116 |
May 05, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 21 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 23 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 23 |
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Workout Graph
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