Herb Tarbous 3000m row
3,000
Meters
13:51.9
Time
2:18.6
Pace
170
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 117 |
May 02, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.9 | 3,000 | 2:18.6 | 131 | 751 | 22 |
| 2:51.6 | 600 | 2:23.0 | 120 | 711 | 22 |
| 2:51.3 | 1,200 | 2:22.7 | 120 | 714 | 23 |
| 2:46.5 | 1,800 | 2:18.7 | 131 | 750 | 23 |
| 2:45.2 | 2,400 | 2:17.6 | 134 | 761 | 23 |
| 2:37.3 | 3,000 | 2:11.0 | 155 | 834 | 23 |
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Workout Graph
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