Herb Tarbous v5:00/2:00r...1 row
1,218
Meters
5:00.0
Time
2:03.1
Pace
78
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,241 |
| Overall Time | 7:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 116 |
May 01, 2025 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | |
| r: 2:00 | 23 | |||||
| r23 |
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Workout Graph
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