Herb Tarbous 23:33 row
5,290
Meters
23:33.8
Time
2:13.6
Pace
315
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 131 |
April 20, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 5,290 | 2:13.6 | 147 | 804 | 22 |
| 7:30.0 | 1,667 | 2:14.9 | 142 | 789 | 22 |
| 15:00.0 | 1,667 | 2:14.9 | 142 | 789 | 22 |
| 22:30.0 | 1,680 | 2:13.9 | 146 | 801 | 22 |
| 23:33.8 | 276 | 1:55.5 | 227 | 1080 | 24 |
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Workout Graph
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