Alex Dunne Leg Press 1:00

1831

Work kg-m

1:00.0

Time

240 lb

Set Ave

289 lb

Max Rep

MovementLeg Press
Rep Count40
Drag Factor92
Average Drive Length17in
Average Drive Time:00.7
Time Under Tension0:28.1

November 28, 2024 16:50:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 289 lb 57 Kg-m 17in :01.0 0
2 254 lb 39 Kg-m 13in :00.6 0
3 260 lb 45 Kg-m 15in :00.6 0
4 269 lb 50 Kg-m 16in :00.7 0
5 262 lb 49 Kg-m 16in :00.7 0
6 277 lb 48 Kg-m 15in :00.6 0
7 284 lb 53 Kg-m 16in :00.6 0
8 277 lb 48 Kg-m 15in :00.6 0
9 268 lb 50 Kg-m 16in :00.6 0
10 278 lb 55 Kg-m 17in :00.7 0
11 278 lb 52 Kg-m 16in :00.6 0
12 275 lb 51 Kg-m 16in :00.6 0
13 273 lb 51 Kg-m 16in :00.6 0
14 269 lb 53 Kg-m 17in :00.7 0
15 273 lb 54 Kg-m 17in :00.7 0
16 272 lb 53 Kg-m 17in :00.7 0
17 257 lb 50 Kg-m 17in :00.7 0
18 238 lb 47 Kg-m 17in :00.7 0
19 243 lb 48 Kg-m 17in :00.7 0
20 240 lb 47 Kg-m 17in :00.7 0
21 234 lb 46 Kg-m 17in :00.7 0
22 235 lb 46 Kg-m 17in :00.7 0
23 235 lb 44 Kg-m 16in :00.7 0
24 224 lb 41 Kg-m 16in :00.7 0
25 227 lb 45 Kg-m 17in :00.7 0
26 215 lb 42 Kg-m 17in :00.7 0
27 223 lb 44 Kg-m 17in :00.7 0
28 211 lb 42 Kg-m 17in :00.7 0
29 213 lb 42 Kg-m 17in :00.8 0
30 219 lb 43 Kg-m 17in :00.7 0
31 222 lb 44 Kg-m 17in :00.7 0
32 226 lb 44 Kg-m 17in :00.7 0
33 218 lb 43 Kg-m 17in :00.7 0
34 198 lb 41 Kg-m 18in :00.8 0
35 206 lb 40 Kg-m 17in :00.8 0
36 207 lb 38 Kg-m 16in :00.7 0
37 199 lb 39 Kg-m 17in :00.8 0
38 190 lb 37 Kg-m 17in :00.8 0
39 188 lb 37 Kg-m 17in :00.8 0
40 174 lb 34 Kg-m 17in :00.8 0

Set History

Date Ave Set Max Rep Work
11/28/24 240 lb 289 lb 1,831 Kg-m