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Alex Dunne Chest Press 10 Reps

352

Work kg-m

1:02.0

Time

138 lb

Set Ave

152 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor131
Average Drive Length22in
Average Drive Time:01.7
Time Under Tension0:17.2

November 28, 2024 16:32:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 149 lb 39 Kg-m 22in :01.7 0
2 152 lb 38 Kg-m 22in :01.6 0
3 145 lb 38 Kg-m 22in :01.8 0
4 145 lb 38 Kg-m 22in :01.7 0
5 123 lb 24 Kg-m 17in :01.4 0
6 140 lb 40 Kg-m 24in :02.1 0
7 135 lb 34 Kg-m 22in :01.6 0
8 129 lb 34 Kg-m 22in :01.7 0
9 130 lb 34 Kg-m 22in :01.8 0
10 128 lb 34 Kg-m 22in :01.8 0

Set History

Date Ave Set Max Rep Work
01/21/25 101 lb 114 lb 315 Kg-m
12/08/24 63 lb 81 lb 101 Kg-m
12/07/24 341 lb 481 lb 611 Kg-m
12/07/24 89 lb 114 lb 246 Kg-m
11/28/24 134 lb 148 lb 406 Kg-m
11/28/24 138 lb 152 lb 352 Kg-m