Alex Dunne Chest Press 10 Reps
406
Work kg-m
1:10.0
Time
134 lb
Set Ave
148 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 107 |
| Average Drive Length | 26in |
|---|---|
| Average Drive Time | :01.9 |
| Time Under Tension | 0:19.3 |
November 28, 2024 16:36:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 143 lb | 44 Kg-m | 26in | :01.9 | 0 |
| 2 | 148 lb | 44 Kg-m | 25in | :01.8 | 0 |
| 3 | 135 lb | 43 Kg-m | 27in | :02.0 | 0 |
| 4 | 134 lb | 41 Kg-m | 26in | :01.9 | 0 |
| 5 | 130 lb | 38 Kg-m | 25in | :01.8 | 0 |
| 6 | 135 lb | 38 Kg-m | 24in | :01.8 | 0 |
| 7 | 131 lb | 39 Kg-m | 25in | :01.9 | 0 |
| 8 | 126 lb | 40 Kg-m | 27in | :02.0 | 0 |
| 9 | 127 lb | 40 Kg-m | 27in | :02.1 | 0 |
| 10 | 127 lb | 40 Kg-m | 27in | :02.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/21/25 | 101 lb | 114 lb | 315 Kg-m |
| 12/08/24 | 63 lb | 81 lb | 101 Kg-m |
| 12/07/24 | 341 lb | 481 lb | 611 Kg-m |
| 12/07/24 | 89 lb | 114 lb | 246 Kg-m |
| 11/28/24 | 134 lb | 148 lb | 406 Kg-m |
| 11/28/24 | 138 lb | 152 lb | 352 Kg-m |