Alex Dunne Undefined 21 Reps

908

Work kg-m

1:07.5

Time

223 lb

Set Ave

432 lb

Max Rep

MovementUndefined
Rep Count21
Drag Factor30
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:16.5

October 05, 2025 13:16:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 57 lb 9 Kg-m 13in :00.7 0
2 94 lb 15 Kg-m 14in :00.8 0
3 138 lb 23 Kg-m 14in :00.6 0
4 145 lb 24 Kg-m 14in :00.6 0
5 92 lb 15 Kg-m 14in :00.6 0
6 225 lb 32 Kg-m 12in :00.7 0
7 199 lb 28 Kg-m 12in :00.7 0
8 334 lb 58 Kg-m 15in :00.8 0
9 326 lb 57 Kg-m 15in :00.7 0
10 362 lb 59 Kg-m 14in :00.7 0
11 381 lb 66 Kg-m 15in :00.7 0
12 432 lb 71 Kg-m 14in :00.6 0
13 376 lb 70 Kg-m 16in :00.7 0
14 262 lb 37 Kg-m 12in :00.6 0
15 223 lb 32 Kg-m 12in :00.7 0
16 256 lb 90 Kg-m 30in :02.0 0
17 177 lb 46 Kg-m 22in :00.9 0
18 144 lb 41 Kg-m 24in :00.9 0
19 147 lb 40 Kg-m 24in :00.8 0
20 161 lb 51 Kg-m 27in :00.9 0
21 152 lb 45 Kg-m 25in :00.8 0

Set History

Date Ave Set Max Rep Work
10/05/25 223 lb 432 lb 908 Kg-m
12/08/24 116 lb 165 lb 522 Kg-m