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Alex Dunne Undefined 4 Reps

225

Work kg-m

0:15.7

Time

181 lb

Set Ave

194 lb

Max Rep

MovementUndefined
Rep Count4
Drag Factor30
Average Drive Length27in
Average Drive Time:00.8
Time Under Tension0:03.2

October 05, 2025 11:53:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 194 lb 63 Kg-m 28in :00.9 0
2 183 lb 56 Kg-m 26in :00.8 0
3 179 lb 57 Kg-m 27in :00.8 0
4 167 lb 49 Kg-m 25in :00.7 0

Set History

Date Ave Set Max Rep Work
10/05/25 68 lb 73 lb 41 Kg-m
10/05/25 74 lb 88 lb 73 Kg-m
10/05/25 181 lb 194 lb 225 Kg-m
10/04/25 276 lb 328 lb 155 Kg-m
04/10/25 240 lb 277 lb 148 Kg-m
12/08/24 96 lb 109 lb 67 Kg-m
12/08/24 44 lb 63 lb 28 Kg-m
12/08/24 83 lb 89 lb 61 Kg-m
12/08/24 105 lb 111 lb 95 Kg-m
12/08/24 109 lb 115 lb 81 Kg-m
12/08/24 160 lb 174 lb 144 Kg-m
12/08/24 140 lb 146 lb 140 Kg-m
12/08/24 168 lb 196 lb 107 Kg-m
12/08/24 77 lb 81 lb 68 Kg-m
12/08/24 265 lb 280 lb 135 Kg-m
12/08/24 101 lb 121 lb 66 Kg-m
12/08/24 81 lb 108 lb 79 Kg-m
12/08/24 75 lb 86 lb 59 Kg-m
12/08/24 71 lb 84 lb 75 Kg-m
12/07/24 138 lb 167 lb 141 Kg-m
12/07/24 136 lb 175 lb 137 Kg-m
12/07/24 97 lb 169 lb 55 Kg-m
12/07/24 359 lb 397 lb 311 Kg-m
12/07/24 152 lb 177 lb 91 Kg-m
12/07/24 182 lb 213 lb 132 Kg-m
12/07/24 111 lb 160 lb 100 Kg-m
11/28/24 243 lb 331 lb 100 Kg-m