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Alex Dunne Undefined 8 Reps

230

Work kg-m

0:31.1

Time

139 lb

Set Ave

153 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor114
Average Drive Length18in
Average Drive Time:00.9
Time Under Tension0:06.7

October 05, 2025 11:48:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 153 lb 37 Kg-m 20in :00.9 0
2 141 lb 31 Kg-m 19in :00.7 0
3 120 lb 24 Kg-m 17in :00.6 0
4 110 lb 22 Kg-m 17in :00.8 0
5 143 lb 30 Kg-m 18in :00.9 0
6 143 lb 28 Kg-m 17in :00.9 0
7 150 lb 31 Kg-m 18in :01.0 0
8 150 lb 29 Kg-m 17in :00.9 0

Set History

Date Ave Set Max Rep Work
10/05/25 139 lb 153 lb 230 Kg-m
10/05/25 181 lb 243 lb 230 Kg-m
10/04/25 86 lb 93 lb 157 Kg-m
07/15/25 105 lb 183 lb 96 Kg-m
06/10/25 135 lb 161 lb 182 Kg-m
04/10/25 325 lb 416 lb 422 Kg-m
12/12/24 186 lb 315 lb 341 Kg-m
12/08/24 99 lb 113 lb 199 Kg-m
12/08/24 54 lb 72 lb 103 Kg-m
12/08/24 354 lb 372 lb 460 Kg-m
12/08/24 180 lb 218 lb 265 Kg-m
12/08/24 48 lb 79 lb 57 Kg-m
12/07/24 170 lb 292 lb 289 Kg-m
12/07/24 344 lb 391 lb 413 Kg-m
12/07/24 176 lb 236 lb 244 Kg-m