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Alex Dunne Undefined 7 Reps

225

Work kg-m

0:27.2

Time

212 lb

Set Ave

296 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor219
Average Drive Length13in
Average Drive Time:00.6
Time Under Tension0:04.1

October 05, 2025 11:33:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 146 lb 27 Kg-m 16in :00.6 0
2 242 lb 42 Kg-m 15in :00.5 0
3 98 lb 11 Kg-m 9in :00.3 0
4 184 lb 24 Kg-m 11in :00.6 0
5 285 lb 40 Kg-m 12in :00.7 0
6 296 lb 48 Kg-m 14in :00.7 0
7 233 lb 33 Kg-m 12in :00.7 0

Set History

Date Ave Set Max Rep Work
10/05/25 212 lb 296 lb 225 Kg-m
10/05/25 118 lb 140 lb 213 Kg-m
10/05/25 22 lb 28 lb 19 Kg-m
12/08/24 31 lb 38 lb 38 Kg-m
12/08/24 89 lb 99 lb 125 Kg-m
12/08/24 419 lb 476 lb 458 Kg-m
12/08/24 302 lb 393 lb 418 Kg-m
12/08/24 136 lb 247 lb 314 Kg-m
12/08/24 246 lb 278 lb 260 Kg-m
12/08/24 208 lb 246 lb 337 Kg-m
12/08/24 83 lb 90 lb 110 Kg-m
12/08/24 61 lb 68 lb 94 Kg-m
12/08/24 176 lb 201 lb 292 Kg-m
12/08/24 97 lb 155 lb 131 Kg-m
12/08/24 139 lb 152 lb 255 Kg-m
12/08/24 145 lb 156 lb 310 Kg-m
12/07/24 169 lb 198 lb 373 Kg-m
12/07/24 197 lb 232 lb 641 Kg-m
12/07/24 51 lb 67 lb 76 Kg-m
12/07/24 63 lb 89 lb 79 Kg-m
12/07/24 231 lb 253 lb 306 Kg-m
12/07/24 219 lb 231 lb 307 Kg-m
12/07/24 138 lb 157 lb 206 Kg-m
12/07/24 142 lb 197 lb 234 Kg-m