Alex Dunne Seated Row 8 Reps
232
Work kg-m
0:24.1
Time
110 lb
Set Ave
125 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 8 |
| Drag Factor | 29 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:06.4 |
October 04, 2025 15:43:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 108 lb | 27 Kg-m | 22in | :00.8 | 0 |
| 2 | 121 lb | 32 Kg-m | 22in | :00.8 | 0 |
| 3 | 125 lb | 34 Kg-m | 24in | :00.8 | 0 |
| 4 | 103 lb | 27 Kg-m | 22in | :00.8 | 0 |
| 5 | 98 lb | 26 Kg-m | 22in | :00.8 | 0 |
| 6 | 104 lb | 27 Kg-m | 22in | :00.8 | 0 |
| 7 | 105 lb | 29 Kg-m | 24in | :00.8 | 0 |
| 8 | 115 lb | 31 Kg-m | 24in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/04/25 | 110 lb | 125 lb | 232 Kg-m |
| 04/10/25 | 139 lb | 154 lb | 346 Kg-m |
| 12/07/24 | 121 lb | 143 lb | 294 Kg-m |