Alex Dunne Undefined 12 Reps
313
Work kg-m
1:00.5
Time
170 lb
Set Ave
275 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 12 |
| Drag Factor | 222 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:11.3 |
October 04, 2025 10:28:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 140 lb | 18 Kg-m | 11in | :00.9 | 0 |
| 2 | 214 lb | 35 Kg-m | 14in | :00.9 | 0 |
| 3 | 207 lb | 32 Kg-m | 13in | :00.8 | 0 |
| 4 | 202 lb | 31 Kg-m | 13in | :00.8 | 0 |
| 5 | 81 lb | 11 Kg-m | 12in | :01.1 | 0 |
| 6 | 87 lb | 12 Kg-m | 12in | :01.2 | 0 |
| 7 | 184 lb | 24 Kg-m | 11in | :00.8 | 0 |
| 8 | 148 lb | 23 Kg-m | 13in | :01.0 | 0 |
| 9 | 264 lb | 43 Kg-m | 14in | :00.8 | 0 |
| 10 | 63 lb | 8 Kg-m | 11in | :01.2 | 0 |
| 11 | 275 lb | 45 Kg-m | 14in | :00.8 | 0 |
| 12 | 175 lb | 31 Kg-m | 15in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/04/25 | 170 lb | 275 lb | 313 Kg-m |
| 12/08/24 | 194 lb | 343 lb | 508 Kg-m |
| 12/07/24 | 252 lb | 322 lb | 459 Kg-m |
| 12/07/24 | 101 lb | 157 lb | 215 Kg-m |