Alex Dunne Undefined 8 Reps

96

Work kg-m

0:51.5

Time

105 lb

Set Ave

183 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor120
Average Drive Length9in
Average Drive Time:01.2
Time Under Tension0:09.3

July 15, 2025 17:23:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 90 lb 8 Kg-m 7in :00.7 0
2 154 lb 17 Kg-m 9in :00.8 0
3 183 lb 20 Kg-m 9in :00.7 0
4 170 lb 20 Kg-m 10in :00.8 0
5 163 lb 21 Kg-m 11in :00.9 0
6 45 lb 7 Kg-m 13in :01.7 0
7 17 lb 2 Kg-m 8in :01.9 0
8 20 lb 2 Kg-m 8in :01.8 0

Set History

Date Ave Set Max Rep Work
07/15/25 105 lb 183 lb 96 Kg-m
06/10/25 135 lb 161 lb 182 Kg-m
04/10/25 325 lb 416 lb 422 Kg-m
12/12/24 186 lb 315 lb 341 Kg-m
12/08/24 99 lb 113 lb 199 Kg-m
12/08/24 54 lb 72 lb 103 Kg-m
12/08/24 354 lb 372 lb 460 Kg-m
12/08/24 180 lb 218 lb 265 Kg-m
12/08/24 48 lb 79 lb 57 Kg-m
12/07/24 170 lb 292 lb 289 Kg-m
12/07/24 344 lb 391 lb 413 Kg-m
12/07/24 176 lb 236 lb 244 Kg-m