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Alex Dunne Chest Press 10 Reps

315

Work kg-m

0:35.0

Time

101 lb

Set Ave

114 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor29
Average Drive Length27in
Average Drive Time:01.3
Time Under Tension0:13.2

January 21, 2025 11:53:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 114 lb 35 Kg-m 26in :01.7 0
2 111 lb 35 Kg-m 27in :01.4 0
3 109 lb 32 Kg-m 25in :01.2 0
4 104 lb 32 Kg-m 26in :01.2 0
5 100 lb 31 Kg-m 26in :01.2 0
6 93 lb 29 Kg-m 27in :01.3 0
7 94 lb 28 Kg-m 25in :01.2 0
8 83 lb 31 Kg-m 32in :01.5 0
9 99 lb 31 Kg-m 27in :01.2 0
10 99 lb 31 Kg-m 27in :01.3 0

Set History

Date Ave Set Max Rep Work
01/21/25 101 lb 114 lb 315 Kg-m
12/08/24 63 lb 81 lb 101 Kg-m
12/07/24 341 lb 481 lb 611 Kg-m
12/07/24 89 lb 114 lb 246 Kg-m
11/28/24 134 lb 148 lb 406 Kg-m
11/28/24 138 lb 152 lb 352 Kg-m