Alex Dunne Leg Press 9 Reps
174
Work kg-m
0:44.0
Time
192 lb
Set Ave
486 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 9 |
| Drag Factor | 160 |
| Average Drive Length | 6in |
|---|---|
| Average Drive Time | :00.5 |
| Time Under Tension | 0:04.1 |
December 18, 2024 16:30:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 105 lb | 6 Kg-m | 4in | :00.4 | 0 |
| 2 | 390 lb | 55 Kg-m | 12in | :00.7 | 0 |
| 3 | 106 lb | 6 Kg-m | 4in | :00.4 | 0 |
| 4 | 150 lb | 10 Kg-m | 6in | :00.5 | 0 |
| 5 | 151 lb | 10 Kg-m | 6in | :00.4 | 0 |
| 6 | 101 lb | 6 Kg-m | 4in | :00.4 | 0 |
| 7 | 121 lb | 5 Kg-m | 4in | :00.3 | 0 |
| 8 | 119 lb | 8 Kg-m | 6in | :00.4 | 0 |
| 9 | 486 lb | 69 Kg-m | 12in | :00.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/18/24 | 192 lb | 486 lb | 174 Kg-m |
| 12/07/24 | 183 lb | 198 lb | 349 Kg-m |
| 12/07/24 | 79 lb | 114 lb | 152 Kg-m |
| 12/07/24 | 346 lb | 413 lb | 612 Kg-m |
| 12/07/24 | 244 lb | 290 lb | 375 Kg-m |