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Alex Dunne Undefined 26 Reps

401

Work kg-m

1:37.0

Time

78 lb

Set Ave

205 lb

Max Rep

MovementUndefined
Rep Count26
Drag Factor28
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:27.0

December 12, 2024 14:00:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 205 lb 34 Kg-m 14in :01.0 0
2 187 lb 33 Kg-m 15in :01.1 0
3 128 lb 18 Kg-m 12in :01.0 0
4 93 lb 32 Kg-m 30in :00.4 0
5 101 lb 17 Kg-m 14in :01.3 0
6 100 lb 26 Kg-m 22in :01.8 0
7 62 lb 12 Kg-m 17in :01.2 0
8 57 lb 7 Kg-m 11in :00.8 0
9 86 lb 17 Kg-m 17in :01.3 0
10 90 lb 20 Kg-m 19in :01.2 0
11 74 lb 17 Kg-m 20in :01.1 0
12 82 lb 18 Kg-m 19in :01.0 0
13 79 lb 17 Kg-m 19in :00.9 0
14 73 lb 15 Kg-m 18in :00.9 0
15 80 lb 18 Kg-m 20in :00.9 0
16 70 lb 17 Kg-m 20in :01.0 0
17 79 lb 16 Kg-m 18in :00.8 0
18 27 lb 1 Kg-m 3in :00.1 0
19 35 lb 5 Kg-m 13in :01.1 0
20 36 lb 5 Kg-m 13in :01.1 0
21 30 lb 6 Kg-m 16in :01.4 0
22 53 lb 10 Kg-m 17in :01.3 0
23 51 lb 10 Kg-m 17in :01.2 0
24 63 lb 14 Kg-m 19in :01.2 0
25 41 lb 7 Kg-m 14in :00.9 0
26 50 lb 9 Kg-m 15in :01.0 0

Set History

Date Ave Set Max Rep Work
12/12/24 78 lb 205 lb 401 Kg-m