Alex Dunne Chest Press 16 Reps
544
Work kg-m
0:51.0
Time
189 lb
Set Ave
368 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 16 |
| Drag Factor | 212 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:14.0 |
December 08, 2024 15:31:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 64 lb | 11 Kg-m | 14in | :01.2 | 0 |
| 2 | 22 lb | 2 Kg-m | 7in | :00.6 | 0 |
| 3 | 26 lb | 3 Kg-m | 10in | :01.0 | 0 |
| 4 | 34 lb | 5 Kg-m | 13in | :01.2 | 0 |
| 5 | 23 lb | 2 Kg-m | 8in | :00.8 | 0 |
| 6 | 19 lb | 1 Kg-m | 4in | :00.5 | 0 |
| 7 | 192 lb | 29 Kg-m | 13in | :00.9 | 0 |
| 8 | 70 lb | 9 Kg-m | 11in | :00.7 | 0 |
| 9 | 293 lb | 54 Kg-m | 16in | :00.9 | 0 |
| 10 | 286 lb | 53 Kg-m | 16in | :00.9 | 0 |
| 11 | 314 lb | 58 Kg-m | 16in | :00.9 | 0 |
| 12 | 368 lb | 64 Kg-m | 15in | :00.8 | 0 |
| 13 | 344 lb | 68 Kg-m | 17in | :00.9 | 0 |
| 14 | 344 lb | 64 Kg-m | 16in | :00.9 | 0 |
| 15 | 335 lb | 66 Kg-m | 17in | :00.9 | 0 |
| 16 | 297 lb | 55 Kg-m | 16in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/20/25 | 149 lb | 331 lb | 468 Kg-m |
| 12/08/24 | 189 lb | 368 lb | 544 Kg-m |