Alex Dunne Undefined 17 Reps
338
Work kg-m
1:29.0
Time
144 lb
Set Ave
294 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 17 |
| Drag Factor | 0 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:16.8 |
December 08, 2024 15:17:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 294 lb | 48 Kg-m | 14in | :00.9 | 0 |
| 2 | 230 lb | 35 Kg-m | 13in | :00.7 | 0 |
| 3 | 133 lb | 17 Kg-m | 11in | :00.9 | 0 |
| 4 | 218 lb | 31 Kg-m | 12in | :00.7 | 0 |
| 5 | 237 lb | 36 Kg-m | 13in | :00.7 | 0 |
| 6 | 223 lb | 32 Kg-m | 12in | :00.5 | 0 |
| 7 | 36 lb | 5 Kg-m | 11in | :01.3 | 0 |
| 8 | 31 lb | 4 Kg-m | 11in | :01.4 | 0 |
| 9 | 222 lb | 27 Kg-m | 10in | :00.7 | 0 |
| 10 | 231 lb | 33 Kg-m | 12in | :00.8 | 0 |
| 11 | 218 lb | 24 Kg-m | 9in | :00.5 | 0 |
| 12 | 213 lb | 30 Kg-m | 12in | :00.6 | 0 |
| 13 | 24 lb | 3 Kg-m | 9in | :01.3 | 0 |
| 14 | 29 lb | 3 Kg-m | 8in | :01.6 | 0 |
| 15 | 34 lb | 3 Kg-m | 7in | :01.2 | 0 |
| 16 | 49 lb | 5 Kg-m | 9in | :01.5 | 0 |
| 17 | 24 lb | 3 Kg-m | 9in | :01.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 144 lb | 294 lb | 338 Kg-m |
| 12/07/24 | 172 lb | 365 lb | 694 Kg-m |
| 12/07/24 | 88 lb | 110 lb | 300 Kg-m |