Sign Up

Alex Dunne Undefined 22 Reps

137

Work kg-m

1:34.0

Time

37 lb

Set Ave

79 lb

Max Rep

MovementUndefined
Rep Count22
Drag Factor0
Average Drive Length14in
Average Drive Time:01.1
Time Under Tension0:24.7

December 08, 2024 15:22:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 79 lb 9 Kg-m 10in :00.7 0
2 46 lb 6 Kg-m 11in :00.8 0
3 48 lb 8 Kg-m 14in :01.0 0
4 55 lb 13 Kg-m 20in :01.3 0
5 29 lb 4 Kg-m 10in :00.7 0
6 49 lb 10 Kg-m 17in :01.1 0
7 47 lb 7 Kg-m 12in :01.0 0
8 28 lb 6 Kg-m 18in :01.5 0
9 36 lb 6 Kg-m 14in :01.3 0
10 44 lb 8 Kg-m 15in :01.2 0
11 35 lb 5 Kg-m 12in :01.0 0
12 29 lb 3 Kg-m 9in :00.8 0
13 24 lb 3 Kg-m 12in :01.1 0
14 52 lb 15 Kg-m 25in :02.0 0
15 43 lb 14 Kg-m 28in :02.1 0
16 26 lb 3 Kg-m 10in :00.8 0
17 33 lb 7 Kg-m 19in :01.7 0
18 32 lb 6 Kg-m 16in :01.5 0
19 20 lb 3 Kg-m 11in :01.1 0
20 20 lb 1 Kg-m 3in :00.3 0
21 19 lb 1 Kg-m 4in :00.6 0
22 14 lb 1 Kg-m 8in :01.1 0

Set History

Date Ave Set Max Rep Work
12/08/24 37 lb 79 lb 137 Kg-m