Alex Dunne Undefined 8 Reps
103
Work kg-m
0:51.0
Time
54 lb
Set Ave
72 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 8 |
| Drag Factor | 0 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.5 |
| Time Under Tension | 0:12.3 |
December 08, 2024 15:21:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 35 lb | 8 Kg-m | 20in | :01.8 | 0 |
| 2 | 43 lb | 8 Kg-m | 17in | :01.7 | 0 |
| 3 | 59 lb | 13 Kg-m | 19in | :01.5 | 0 |
| 4 | 62 lb | 14 Kg-m | 20in | :01.4 | 0 |
| 5 | 64 lb | 17 Kg-m | 22in | :01.4 | 0 |
| 6 | 72 lb | 22 Kg-m | 26in | :01.8 | 0 |
| 7 | 57 lb | 14 Kg-m | 22in | :01.6 | 0 |
| 8 | 39 lb | 7 Kg-m | 15in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/15/25 | 105 lb | 183 lb | 96 Kg-m |
| 06/10/25 | 135 lb | 161 lb | 182 Kg-m |
| 04/10/25 | 325 lb | 416 lb | 422 Kg-m |
| 12/12/24 | 186 lb | 315 lb | 341 Kg-m |
| 12/08/24 | 99 lb | 113 lb | 199 Kg-m |
| 12/08/24 | 54 lb | 72 lb | 103 Kg-m |
| 12/08/24 | 354 lb | 372 lb | 460 Kg-m |
| 12/08/24 | 180 lb | 218 lb | 265 Kg-m |
| 12/08/24 | 48 lb | 79 lb | 57 Kg-m |
| 12/07/24 | 170 lb | 292 lb | 289 Kg-m |
| 12/07/24 | 344 lb | 391 lb | 413 Kg-m |
| 12/07/24 | 176 lb | 236 lb | 244 Kg-m |