Alex Dunne Undefined 13 Reps
109
Work kg-m
0:48.0
Time
50 lb
Set Ave
58 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 13 |
| Drag Factor | 0 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:13.9 |
December 08, 2024 15:26:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 48 lb | 9 Kg-m | 16in | :01.6 | 0 |
| 2 | 55 lb | 10 Kg-m | 16in | :01.3 | 0 |
| 3 | 58 lb | 10 Kg-m | 15in | :01.1 | 0 |
| 4 | 56 lb | 10 Kg-m | 15in | :01.1 | 0 |
| 5 | 53 lb | 10 Kg-m | 16in | :01.1 | 0 |
| 6 | 55 lb | 9 Kg-m | 14in | :00.9 | 0 |
| 7 | 35 lb | 2 Kg-m | 6in | :00.3 | 0 |
| 8 | 45 lb | 7 Kg-m | 14in | :01.1 | 0 |
| 9 | 40 lb | 7 Kg-m | 15in | :01.1 | 0 |
| 10 | 49 lb | 8 Kg-m | 13in | :01.1 | 0 |
| 11 | 55 lb | 10 Kg-m | 15in | :01.1 | 0 |
| 12 | 58 lb | 11 Kg-m | 16in | :01.1 | 0 |
| 13 | 42 lb | 7 Kg-m | 15in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 50 lb | 58 lb | 109 Kg-m |
| 12/08/24 | 435 lb | 474 lb | 928 Kg-m |