Alex Dunne Undefined 10 Reps
155
Work kg-m
0:54.0
Time
73 lb
Set Ave
111 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 10 |
| Drag Factor | 117 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :01.6 |
| Time Under Tension | 0:15.7 |
December 08, 2024 14:28:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 44 lb | 11 Kg-m | 22in | :00.2 | 0 |
| 2 | 111 lb | 28 Kg-m | 22in | :01.7 | 0 |
| 3 | 47 lb | 10 Kg-m | 18in | :01.8 | 0 |
| 4 | 98 lb | 24 Kg-m | 20in | :02.1 | 0 |
| 5 | 57 lb | 14 Kg-m | 20in | :02.1 | 0 |
| 6 | 55 lb | 11 Kg-m | 18in | :01.8 | 0 |
| 7 | 100 lb | 22 Kg-m | 19in | :01.6 | 0 |
| 8 | 111 lb | 18 Kg-m | 14in | :01.1 | 0 |
| 9 | 40 lb | 4 Kg-m | 9in | :01.3 | 0 |
| 10 | 63 lb | 13 Kg-m | 18in | :02.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 24 lb | 33 lb | 48 Kg-m |
| 12/08/24 | 73 lb | 111 lb | 155 Kg-m |
| 12/08/24 | 149 lb | 167 lb | 406 Kg-m |
| 12/08/24 | 232 lb | 280 lb | 367 Kg-m |