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Alex Dunne Undefined 6 Reps

377

Work kg-m

0:28.0

Time

287 lb

Set Ave

462 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor212
Average Drive Length17in
Average Drive Time:01.1
Time Under Tension0:06.8

December 08, 2024 13:40:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 220 lb 46 Kg-m 18in :01.3 0
2 126 lb 23 Kg-m 16in :01.4 0
3 403 lb 92 Kg-m 20in :01.0 0
4 443 lb 97 Kg-m 19in :00.9 0
5 462 lb 111 Kg-m 20in :01.0 0
6 65 lb 8 Kg-m 11in :01.2 0

Set History

Date Ave Set Max Rep Work
06/11/25 126 lb 157 lb 100 Kg-m
06/10/25 117 lb 138 lb 100 Kg-m
12/12/24 105 lb 111 lb 142 Kg-m
12/08/24 75 lb 100 lb 83 Kg-m
12/08/24 179 lb 195 lb 244 Kg-m
12/08/24 100 lb 111 lb 121 Kg-m
12/08/24 141 lb 167 lb 232 Kg-m
12/08/24 287 lb 462 lb 377 Kg-m
12/08/24 82 lb 92 lb 138 Kg-m
12/08/24 82 lb 85 lb 140 Kg-m
12/08/24 223 lb 248 lb 232 Kg-m
12/07/24 141 lb 160 lb 245 Kg-m
12/07/24 139 lb 158 lb 176 Kg-m