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Alex Dunne Undefined 6 Reps

121

Work kg-m

0:34.0

Time

100 lb

Set Ave

111 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor112
Average Drive Length17in
Average Drive Time:01.5
Time Under Tension0:09.2

December 08, 2024 14:06:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 95 lb 19 Kg-m 17in :01.8 0
2 111 lb 23 Kg-m 18in :01.5 0
3 108 lb 22 Kg-m 18in :01.5 0
4 96 lb 21 Kg-m 19in :01.6 0
5 97 lb 18 Kg-m 16in :01.4 0
6 93 lb 18 Kg-m 17in :01.4 0

Set History

Date Ave Set Max Rep Work
06/11/25 126 lb 157 lb 100 Kg-m
06/10/25 117 lb 138 lb 100 Kg-m
12/12/24 105 lb 111 lb 142 Kg-m
12/08/24 75 lb 100 lb 83 Kg-m
12/08/24 179 lb 195 lb 244 Kg-m
12/08/24 100 lb 111 lb 121 Kg-m
12/08/24 141 lb 167 lb 232 Kg-m
12/08/24 287 lb 462 lb 377 Kg-m
12/08/24 82 lb 92 lb 138 Kg-m
12/08/24 82 lb 85 lb 140 Kg-m
12/08/24 223 lb 248 lb 232 Kg-m
12/07/24 141 lb 160 lb 245 Kg-m
12/07/24 139 lb 158 lb 176 Kg-m