Alex Dunne Undefined 11 Reps
726
Work kg-m
0:46.0
Time
312 lb
Set Ave
450 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 11 |
| Drag Factor | 221 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:09.9 |
December 08, 2024 13:37:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 151 lb | 81 Kg-m | 46in | :01.6 | 0 |
| 2 | 118 lb | 22 Kg-m | 16in | :00.7 | 0 |
| 3 | 139 lb | 26 Kg-m | 16in | :00.7 | 0 |
| 4 | 189 lb | 27 Kg-m | 12in | :00.6 | 0 |
| 5 | 365 lb | 72 Kg-m | 17in | :00.9 | 0 |
| 6 | 380 lb | 79 Kg-m | 18in | :00.9 | 0 |
| 7 | 420 lb | 87 Kg-m | 18in | :00.9 | 0 |
| 8 | 422 lb | 92 Kg-m | 19in | :01.0 | 0 |
| 9 | 363 lb | 67 Kg-m | 16in | :00.9 | 0 |
| 10 | 439 lb | 91 Kg-m | 18in | :00.9 | 0 |
| 11 | 450 lb | 83 Kg-m | 16in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 24 lb | 36 lb | 62 Kg-m |
| 12/08/24 | 312 lb | 450 lb | 726 Kg-m |
| 12/07/24 | 102 lb | 142 lb | 204 Kg-m |