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Alex Dunne Undefined 13 Reps

928

Work kg-m

0:41.0

Time

435 lb

Set Ave

474 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor222
Average Drive Length14in
Average Drive Time:00.7
Time Under Tension0:08.7

December 08, 2024 13:56:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 397 lb 69 Kg-m 15in :00.7 0
2 417 lb 73 Kg-m 15in :00.7 0
3 430 lb 75 Kg-m 15in :00.7 0
4 440 lb 72 Kg-m 14in :00.6 0
5 438 lb 72 Kg-m 14in :00.6 0
6 388 lb 55 Kg-m 12in :00.6 0
7 438 lb 76 Kg-m 15in :00.8 0
8 431 lb 75 Kg-m 15in :00.7 0
9 440 lb 72 Kg-m 14in :00.7 0
10 468 lb 71 Kg-m 13in :00.6 0
11 460 lb 75 Kg-m 14in :00.7 0
12 474 lb 72 Kg-m 13in :00.6 0
13 429 lb 70 Kg-m 14in :00.7 0

Set History

Date Ave Set Max Rep Work
12/08/24 50 lb 58 lb 109 Kg-m
12/08/24 435 lb 474 lb 928 Kg-m