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Alex Dunne Undefined 15 Reps

270

Work kg-m

0:49.0

Time

81 lb

Set Ave

119 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor98
Average Drive Length18in
Average Drive Time:01.1
Time Under Tension0:16.9

December 08, 2024 13:35:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 117 lb 26 Kg-m 19in :01.6 0
2 58 lb 4 Kg-m 6in :00.7 0
3 89 lb 26 Kg-m 25in :02.3 0
4 108 lb 26 Kg-m 20in :01.2 0
5 97 lb 26 Kg-m 23in :01.1 0
6 105 lb 28 Kg-m 22in :01.0 0
7 119 lb 18 Kg-m 13in :00.5 0
8 108 lb 21 Kg-m 17in :00.7 0
9 86 lb 23 Kg-m 22in :00.9 0
10 84 lb 23 Kg-m 23in :01.0 0
11 95 lb 27 Kg-m 24in :01.0 0
12 39 lb 4 Kg-m 8in :00.4 0
13 55 lb 11 Kg-m 17in :01.7 0
14 35 lb 6 Kg-m 15in :01.7 0
15 22 lb 2 Kg-m 8in :01.1 0

Set History

Date Ave Set Max Rep Work
04/10/25 297 lb 360 lb 576 Kg-m
12/08/24 81 lb 119 lb 270 Kg-m
12/08/24 50 lb 63 lb 118 Kg-m