Alex Dunne Chest Press 17 Reps

781

Work kg-m

1:09.0

Time

229 lb

Set Ave

420 lb

Max Rep

MovementChest Press
Rep Count17
Drag Factor207
Average Drive Length16in
Average Drive Time:01.2
Time Under Tension0:20.0

December 08, 2024 12:04:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 400 lb 87 Kg-m 19in :01.0 0
2 411 lb 85 Kg-m 18in :00.9 0
3 411 lb 81 Kg-m 17in :00.8 0
4 184 lb 32 Kg-m 15in :01.0 0
5 292 lb 64 Kg-m 19in :01.1 0
6 263 lb 52 Kg-m 17in :01.1 0
7 235 lb 49 Kg-m 18in :01.2 0
8 420 lb 92 Kg-m 19in :01.0 0
9 87 lb 13 Kg-m 13in :01.2 0
10 198 lb 39 Kg-m 17in :01.4 0
11 289 lb 54 Kg-m 16in :01.0 0
12 158 lb 28 Kg-m 15in :01.1 0
13 69 lb 10 Kg-m 12in :01.6 0
14 176 lb 33 Kg-m 16in :01.2 0
15 167 lb 37 Kg-m 19in :01.3 0
16 32 lb 3 Kg-m 8in :01.0 0
17 104 lb 25 Kg-m 20in :02.1 0

Set History

Date Ave Set Max Rep Work
12/08/24 229 lb 420 lb 781 Kg-m