Alex Dunne Chest Press 4 Reps
321
Work kg-m
0:17.0
Time
427 lb
Set Ave
461 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 4 |
| Drag Factor | 213 |
| Average Drive Length | 16in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:03.0 |
December 08, 2024 12:02:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 461 lb | 80 Kg-m | 15in | :00.7 | 0 |
| 2 | 422 lb | 88 Kg-m | 18in | :00.8 | 0 |
| 3 | 430 lb | 85 Kg-m | 17in | :00.8 | 0 |
| 4 | 394 lb | 69 Kg-m | 15in | :00.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/20/25 | 85 lb | 96 lb | 74 Kg-m |
| 12/08/24 | 427 lb | 461 lb | 321 Kg-m |
| 12/08/24 | 133 lb | 139 lb | 139 Kg-m |
| 12/08/24 | 201 lb | 335 lb | 154 Kg-m |
| 12/08/24 | 93 lb | 109 lb | 83 Kg-m |
| 12/07/24 | 356 lb | 369 lb | 323 Kg-m |
| 12/07/24 | 121 lb | 134 lb | 79 Kg-m |
| 12/07/24 | 347 lb | 401 lb | 230 Kg-m |
| 12/07/24 | 105 lb | 111 lb | 106 Kg-m |