Alex Dunne Chest Press 5 Reps

106

Work kg-m

0:23.0

Time

130 lb

Set Ave

138 lb

Max Rep

MovementChest Press
Rep Count5
Drag Factor107
Average Drive Length14in
Average Drive Time:01.0
Time Under Tension0:05.0

December 08, 2024 12:00:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 134 lb 21 Kg-m 13in :01.1 0
2 136 lb 22 Kg-m 14in :01.0 0
3 123 lb 21 Kg-m 15in :01.0 0
4 138 lb 24 Kg-m 15in :01.0 0
5 121 lb 18 Kg-m 13in :00.9 0

Set History

Date Ave Set Max Rep Work
04/10/25 106 lb 119 lb 144 Kg-m
12/08/24 130 lb 138 lb 106 Kg-m
12/08/24 68 lb 74 lb 58 Kg-m
12/08/24 66 lb 73 lb 92 Kg-m
12/08/24 124 lb 134 lb 116 Kg-m
12/08/24 370 lb 394 lb 379 Kg-m
12/08/24 129 lb 144 lb 226 Kg-m
12/07/24 104 lb 141 lb 171 Kg-m
12/07/24 300 lb 312 lb 297 Kg-m
12/07/24 99 lb 139 lb 104 Kg-m