Alex Dunne Chest Press 19 Reps

445

Work kg-m

0:57.0

Time

160 lb

Set Ave

309 lb

Max Rep

MovementChest Press
Rep Count19
Drag Factor214
Average Drive Length12in
Average Drive Time:01.0
Time Under Tension0:18.4

December 08, 2024 12:01:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 92 lb 14 Kg-m 13in :01.2 0
2 61 lb 7 Kg-m 9in :00.9 0
3 113 lb 16 Kg-m 12in :01.0 0
4 123 lb 16 Kg-m 11in :00.9 0
5 75 lb 9 Kg-m 10in :01.0 0
6 120 lb 17 Kg-m 12in :01.1 0
7 135 lb 21 Kg-m 13in :01.1 0
8 117 lb 18 Kg-m 13in :01.2 0
9 153 lb 20 Kg-m 11in :00.9 0
10 122 lb 16 Kg-m 11in :01.0 0
11 64 lb 7 Kg-m 9in :01.1 0
12 152 lb 20 Kg-m 11in :01.0 0
13 132 lb 20 Kg-m 13in :01.1 0
14 115 lb 15 Kg-m 11in :01.0 0
15 269 lb 38 Kg-m 12in :00.8 0
16 295 lb 45 Kg-m 13in :00.8 0
17 294 lb 45 Kg-m 13in :00.7 0
18 294 lb 55 Kg-m 16in :00.9 0
19 309 lb 47 Kg-m 13in :00.7 0

Set History

Date Ave Set Max Rep Work
12/08/24 160 lb 309 lb 445 Kg-m