Alex Dunne Chest Press 19 Reps
445
Work kg-m
0:57.0
Time
160 lb
Set Ave
309 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 19 |
Drag Factor | 214 |
Average Drive Length | 12in |
---|---|
Average Drive Time | :01.0 |
Time Under Tension | 0:18.4 |
December 08, 2024 12:01:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 92 lb | 14 Kg-m | 13in | :01.2 | 0 |
2 | 61 lb | 7 Kg-m | 9in | :00.9 | 0 |
3 | 113 lb | 16 Kg-m | 12in | :01.0 | 0 |
4 | 123 lb | 16 Kg-m | 11in | :00.9 | 0 |
5 | 75 lb | 9 Kg-m | 10in | :01.0 | 0 |
6 | 120 lb | 17 Kg-m | 12in | :01.1 | 0 |
7 | 135 lb | 21 Kg-m | 13in | :01.1 | 0 |
8 | 117 lb | 18 Kg-m | 13in | :01.2 | 0 |
9 | 153 lb | 20 Kg-m | 11in | :00.9 | 0 |
10 | 122 lb | 16 Kg-m | 11in | :01.0 | 0 |
11 | 64 lb | 7 Kg-m | 9in | :01.1 | 0 |
12 | 152 lb | 20 Kg-m | 11in | :01.0 | 0 |
13 | 132 lb | 20 Kg-m | 13in | :01.1 | 0 |
14 | 115 lb | 15 Kg-m | 11in | :01.0 | 0 |
15 | 269 lb | 38 Kg-m | 12in | :00.8 | 0 |
16 | 295 lb | 45 Kg-m | 13in | :00.8 | 0 |
17 | 294 lb | 45 Kg-m | 13in | :00.7 | 0 |
18 | 294 lb | 55 Kg-m | 16in | :00.9 | 0 |
19 | 309 lb | 47 Kg-m | 13in | :00.7 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
12/08/24 | 160 lb | 309 lb | 445 Kg-m |