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Alex Dunne Undefined 5 Reps

235

Work kg-m

0:24.0

Time

290 lb

Set Ave

338 lb

Max Rep

MovementUndefined
Rep Count5
Drag Factor219
Average Drive Length14in
Average Drive Time:00.9
Time Under Tension0:04.3

December 08, 2024 11:55:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 338 lb 59 Kg-m 15in :00.9 0
2 312 lb 51 Kg-m 14in :00.8 0
3 273 lb 45 Kg-m 14in :00.9 0
4 285 lb 44 Kg-m 13in :00.8 0
5 244 lb 37 Kg-m 13in :00.9 0

Set History

Date Ave Set Max Rep Work
12/08/24 66 lb 140 lb 45 Kg-m
12/08/24 295 lb 314 lb 247 Kg-m
12/08/24 137 lb 144 lb 117 Kg-m
12/08/24 103 lb 122 lb 137 Kg-m
12/08/24 75 lb 81 lb 95 Kg-m
12/08/24 368 lb 428 lb 332 Kg-m
12/08/24 189 lb 247 lb 163 Kg-m
12/08/24 109 lb 119 lb 100 Kg-m
12/08/24 277 lb 299 lb 271 Kg-m
12/08/24 195 lb 387 lb 131 Kg-m
12/08/24 167 lb 182 lb 169 Kg-m
12/08/24 148 lb 171 lb 173 Kg-m
12/08/24 290 lb 338 lb 235 Kg-m
12/08/24 61 lb 69 lb 36 Kg-m
12/08/24 178 lb 202 lb 203 Kg-m
12/08/24 80 lb 97 lb 76 Kg-m
12/08/24 299 lb 475 lb 224 Kg-m
12/08/24 61 lb 150 lb 58 Kg-m
12/07/24 174 lb 227 lb 136 Kg-m
12/07/24 121 lb 134 lb 123 Kg-m
12/07/24 78 lb 87 lb 88 Kg-m
12/07/24 46 lb 52 lb 59 Kg-m
12/07/24 209 lb 247 lb 257 Kg-m
12/07/24 110 lb 116 lb 133 Kg-m
12/07/24 109 lb 119 lb 147 Kg-m
11/28/24 101 lb 148 lb 131 Kg-m