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Alex Dunne Undefined 8 Reps

57

Work kg-m

0:44.0

Time

48 lb

Set Ave

79 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor30
Average Drive Length12in
Average Drive Time:01.7
Time Under Tension0:13.3

December 08, 2024 09:51:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 38 lb 6 Kg-m 13in :01.5 0
2 32 lb 5 Kg-m 13in :01.6 0
3 44 lb 4 Kg-m 8in :01.2 0
4 30 lb 4 Kg-m 10in :01.6 0
5 57 lb 9 Kg-m 14in :02.2 0
6 79 lb 15 Kg-m 16in :02.2 0
7 62 lb 9 Kg-m 12in :01.5 0
8 43 lb 6 Kg-m 11in :01.5 0

Set History

Date Ave Set Max Rep Work
07/15/25 105 lb 183 lb 96 Kg-m
06/10/25 135 lb 161 lb 182 Kg-m
04/10/25 325 lb 416 lb 422 Kg-m
12/12/24 186 lb 315 lb 341 Kg-m
12/08/24 99 lb 113 lb 199 Kg-m
12/08/24 54 lb 72 lb 103 Kg-m
12/08/24 354 lb 372 lb 460 Kg-m
12/08/24 180 lb 218 lb 265 Kg-m
12/08/24 48 lb 79 lb 57 Kg-m
12/07/24 170 lb 292 lb 289 Kg-m
12/07/24 344 lb 391 lb 413 Kg-m
12/07/24 176 lb 236 lb 244 Kg-m