Alex Dunne Undefined 12 Reps
508
Work kg-m
0:38.0
Time
194 lb
Set Ave
343 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 12 |
| Drag Factor | 26 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:07.9 |
December 08, 2024 11:29:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 159 lb | 31 Kg-m | 17in | :00.7 | 0 |
| 2 | 145 lb | 33 Kg-m | 20in | :00.8 | 0 |
| 3 | 267 lb | 52 Kg-m | 17in | :00.6 | 0 |
| 4 | 79 lb | 10 Kg-m | 11in | :00.4 | 0 |
| 5 | 165 lb | 38 Kg-m | 20in | :00.7 | 0 |
| 6 | 289 lb | 54 Kg-m | 16in | :00.5 | 0 |
| 7 | 302 lb | 59 Kg-m | 17in | :00.5 | 0 |
| 8 | 247 lb | 70 Kg-m | 24in | :00.7 | 0 |
| 9 | 343 lb | 71 Kg-m | 18in | :00.4 | 0 |
| 10 | 230 lb | 68 Kg-m | 25in | :00.6 | 0 |
| 11 | 44 lb | 10 Kg-m | 19in | :01.0 | 0 |
| 12 | 57 lb | 12 Kg-m | 18in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 194 lb | 343 lb | 508 Kg-m |
| 12/07/24 | 252 lb | 322 lb | 459 Kg-m |
| 12/07/24 | 101 lb | 157 lb | 215 Kg-m |