Alex Dunne Undefined 19 Reps
729
Work kg-m
1:11.0
Time
116 lb
Set Ave
175 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 19 |
| Drag Factor | 28 |
| Average Drive Length | 27in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:21.6 |
December 08, 2024 11:30:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 82 lb | 28 Kg-m | 29in | :01.5 | 0 |
| 2 | 90 lb | 30 Kg-m | 29in | :01.4 | 0 |
| 3 | 164 lb | 55 Kg-m | 29in | :01.1 | 0 |
| 4 | 147 lb | 51 Kg-m | 30in | :01.1 | 0 |
| 5 | 175 lb | 61 Kg-m | 30in | :01.1 | 0 |
| 6 | 152 lb | 53 Kg-m | 30in | :01.0 | 0 |
| 7 | 174 lb | 59 Kg-m | 29in | :01.0 | 0 |
| 8 | 174 lb | 61 Kg-m | 30in | :01.0 | 0 |
| 9 | 59 lb | 19 Kg-m | 28in | :01.2 | 0 |
| 10 | 75 lb | 25 Kg-m | 28in | :01.2 | 0 |
| 11 | 79 lb | 25 Kg-m | 27in | :01.2 | 0 |
| 12 | 70 lb | 22 Kg-m | 27in | :01.2 | 0 |
| 13 | 155 lb | 49 Kg-m | 27in | :01.1 | 0 |
| 14 | 34 lb | 1 Kg-m | 4in | :00.2 | 0 |
| 15 | 64 lb | 21 Kg-m | 28in | :01.6 | 0 |
| 16 | 39 lb | 10 Kg-m | 22in | :01.3 | 0 |
| 17 | 173 lb | 57 Kg-m | 28in | :01.3 | 0 |
| 18 | 141 lb | 48 Kg-m | 29in | :01.1 | 0 |
| 19 | 158 lb | 53 Kg-m | 29in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 116 lb | 175 lb | 729 Kg-m |