Alex Dunne Chest Press 14 Reps
108
Work kg-m
0:53.0
Time
49 lb
Set Ave
109 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 14 |
| Drag Factor | 30 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:15.7 |
December 08, 2024 11:43:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 109 lb | 4 Kg-m | 3in | :00.3 | 0 |
| 2 | 21 lb | 1 Kg-m | 4in | :00.6 | 0 |
| 3 | 49 lb | 5 Kg-m | 8in | :01.0 | 0 |
| 4 | 42 lb | 8 Kg-m | 16in | :01.6 | 0 |
| 5 | 53 lb | 11 Kg-m | 18in | :01.5 | 0 |
| 6 | 54 lb | 10 Kg-m | 16in | :01.2 | 0 |
| 7 | 51 lb | 11 Kg-m | 18in | :01.3 | 0 |
| 8 | 48 lb | 9 Kg-m | 17in | :01.2 | 0 |
| 9 | 49 lb | 10 Kg-m | 17in | :01.1 | 0 |
| 10 | 45 lb | 9 Kg-m | 18in | :01.2 | 0 |
| 11 | 38 lb | 7 Kg-m | 17in | :01.1 | 0 |
| 12 | 40 lb | 8 Kg-m | 17in | :01.2 | 0 |
| 13 | 30 lb | 6 Kg-m | 16in | :01.1 | 0 |
| 14 | 53 lb | 10 Kg-m | 16in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 49 lb | 109 lb | 108 Kg-m |