Alex Dunne Undefined 14 Reps
952
Work kg-m
1:03.0
Time
332 lb
Set Ave
430 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 14 |
| Drag Factor | 223 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:14.5 |
December 08, 2024 11:26:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 130 lb | 26 Kg-m | 17in | :01.6 | 0 |
| 2 | 331 lb | 61 Kg-m | 16in | :00.9 | 0 |
| 3 | 264 lb | 46 Kg-m | 15in | :01.0 | 0 |
| 4 | 333 lb | 69 Kg-m | 18in | :01.0 | 0 |
| 5 | 350 lb | 73 Kg-m | 18in | :01.0 | 0 |
| 6 | 362 lb | 75 Kg-m | 18in | :01.0 | 0 |
| 7 | 392 lb | 77 Kg-m | 17in | :00.9 | 0 |
| 8 | 366 lb | 80 Kg-m | 19in | :01.0 | 0 |
| 9 | 386 lb | 84 Kg-m | 19in | :01.0 | 0 |
| 10 | 387 lb | 80 Kg-m | 18in | :00.9 | 0 |
| 11 | 422 lb | 92 Kg-m | 19in | :01.0 | 0 |
| 12 | 420 lb | 87 Kg-m | 18in | :00.9 | 0 |
| 13 | 430 lb | 94 Kg-m | 19in | :01.0 | 0 |
| 14 | 66 lb | 8 Kg-m | 10in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 332 lb | 430 lb | 952 Kg-m |
| 12/08/24 | 261 lb | 446 lb | 812 Kg-m |