Alex Dunne Undefined 9 Reps
80
Work kg-m
0:37.0
Time
53 lb
Set Ave
65 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 9 |
| Drag Factor | 28 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:09.6 |
December 08, 2024 11:41:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 48 lb | 7 Kg-m | 13in | :01.3 | 0 |
| 2 | 65 lb | 11 Kg-m | 15in | :01.2 | 0 |
| 3 | 50 lb | 8 Kg-m | 14in | :01.0 | 0 |
| 4 | 57 lb | 9 Kg-m | 13in | :00.9 | 0 |
| 5 | 43 lb | 6 Kg-m | 12in | :00.9 | 0 |
| 6 | 39 lb | 5 Kg-m | 12in | :00.9 | 0 |
| 7 | 53 lb | 9 Kg-m | 15in | :01.1 | 0 |
| 8 | 63 lb | 12 Kg-m | 16in | :01.1 | 0 |
| 9 | 61 lb | 13 Kg-m | 18in | :01.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/10/25 | 44 lb | 159 lb | 58 Kg-m |
| 12/08/24 | 103 lb | 132 lb | 180 Kg-m |
| 12/08/24 | 113 lb | 120 lb | 284 Kg-m |
| 12/08/24 | 53 lb | 65 lb | 80 Kg-m |
| 12/08/24 | 175 lb | 210 lb | 235 Kg-m |
| 12/07/24 | 300 lb | 326 lb | 424 Kg-m |