Alex Dunne Undefined 14 Reps
812
Work kg-m
1:15.0
Time
261 lb
Set Ave
446 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 14 |
| Drag Factor | 28 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:13.5 |
December 08, 2024 11:15:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 420 lb | 101 Kg-m | 20in | :01.1 | 0 |
| 2 | 442 lb | 97 Kg-m | 19in | :00.9 | 0 |
| 3 | 405 lb | 93 Kg-m | 20in | :01.1 | 0 |
| 4 | 445 lb | 92 Kg-m | 18in | :00.9 | 0 |
| 5 | 446 lb | 97 Kg-m | 19in | :00.9 | 0 |
| 6 | 414 lb | 86 Kg-m | 18in | :00.9 | 0 |
| 7 | 72 lb | 7 Kg-m | 8in | :01.3 | 0 |
| 8 | 81 lb | 13 Kg-m | 14in | :00.1 | 0 |
| 9 | 194 lb | 49 Kg-m | 22in | :01.6 | 0 |
| 10 | 183 lb | 46 Kg-m | 22in | :01.6 | 0 |
| 11 | 183 lb | 44 Kg-m | 20in | :01.0 | 0 |
| 12 | 158 lb | 43 Kg-m | 23in | :01.0 | 0 |
| 13 | 142 lb | 40 Kg-m | 24in | :00.9 | 0 |
| 14 | 71 lb | 4 Kg-m | 4in | :00.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 332 lb | 430 lb | 952 Kg-m |
| 12/08/24 | 261 lb | 446 lb | 812 Kg-m |