Sign Up

Alex Dunne Undefined 6 Reps

232

Work kg-m

0:20.0

Time

223 lb

Set Ave

248 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor113
Average Drive Length15in
Average Drive Time:00.8
Time Under Tension0:04.7

December 08, 2024 10:55:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 222 lb 41 Kg-m 16in :00.9 0
2 248 lb 41 Kg-m 14in :00.7 0
3 244 lb 40 Kg-m 14in :00.7 0
4 247 lb 40 Kg-m 14in :00.7 0
5 199 lb 37 Kg-m 16in :00.8 0
6 179 lb 33 Kg-m 16in :00.9 0

Set History

Date Ave Set Max Rep Work
06/11/25 126 lb 157 lb 100 Kg-m
06/10/25 117 lb 138 lb 100 Kg-m
12/12/24 105 lb 111 lb 142 Kg-m
12/08/24 75 lb 100 lb 83 Kg-m
12/08/24 179 lb 195 lb 244 Kg-m
12/08/24 100 lb 111 lb 121 Kg-m
12/08/24 141 lb 167 lb 232 Kg-m
12/08/24 287 lb 462 lb 377 Kg-m
12/08/24 82 lb 92 lb 138 Kg-m
12/08/24 82 lb 85 lb 140 Kg-m
12/08/24 223 lb 248 lb 232 Kg-m
12/07/24 141 lb 160 lb 245 Kg-m
12/07/24 139 lb 158 lb 176 Kg-m