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Alex Dunne Undefined 8 Reps

265

Work kg-m

0:40.0

Time

180 lb

Set Ave

218 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor112
Average Drive Length16in
Average Drive Time:01.0
Time Under Tension0:08.3

December 08, 2024 10:54:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 155 lb 32 Kg-m 18in :01.3 0
2 218 lb 31 Kg-m 12in :00.9 0
3 143 lb 23 Kg-m 14in :01.1 0
4 160 lb 33 Kg-m 18in :01.2 0
5 191 lb 38 Kg-m 17in :01.0 0
6 210 lb 43 Kg-m 18in :01.0 0
7 196 lb 36 Kg-m 16in :00.9 0
8 163 lb 29 Kg-m 15in :00.9 0

Set History

Date Ave Set Max Rep Work
07/15/25 105 lb 183 lb 96 Kg-m
06/10/25 135 lb 161 lb 182 Kg-m
04/10/25 325 lb 416 lb 422 Kg-m
12/12/24 186 lb 315 lb 341 Kg-m
12/08/24 99 lb 113 lb 199 Kg-m
12/08/24 54 lb 72 lb 103 Kg-m
12/08/24 354 lb 372 lb 460 Kg-m
12/08/24 180 lb 218 lb 265 Kg-m
12/08/24 48 lb 79 lb 57 Kg-m
12/07/24 170 lb 292 lb 289 Kg-m
12/07/24 344 lb 391 lb 413 Kg-m
12/07/24 176 lb 236 lb 244 Kg-m