Alex Dunne Chest Press 10 Reps
101
Work kg-m
0:47.0
Time
63 lb
Set Ave
81 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 111 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :01.5 |
| Time Under Tension | 0:14.6 |
December 08, 2024 10:38:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 48 lb | 7 Kg-m | 12in | :01.4 | 0 |
| 2 | 42 lb | 7 Kg-m | 14in | :01.9 | 0 |
| 3 | 69 lb | 12 Kg-m | 15in | :01.6 | 0 |
| 4 | 79 lb | 13 Kg-m | 14in | :01.4 | 0 |
| 5 | 64 lb | 11 Kg-m | 15in | :01.5 | 0 |
| 6 | 81 lb | 13 Kg-m | 14in | :01.3 | 0 |
| 7 | 70 lb | 12 Kg-m | 15in | :01.5 | 0 |
| 8 | 57 lb | 7 Kg-m | 11in | :01.2 | 0 |
| 9 | 65 lb | 10 Kg-m | 13in | :01.4 | 0 |
| 10 | 61 lb | 9 Kg-m | 13in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/21/25 | 101 lb | 114 lb | 315 Kg-m |
| 12/08/24 | 63 lb | 81 lb | 101 Kg-m |
| 12/07/24 | 341 lb | 481 lb | 611 Kg-m |
| 12/07/24 | 89 lb | 114 lb | 246 Kg-m |
| 11/28/24 | 134 lb | 148 lb | 406 Kg-m |
| 11/28/24 | 138 lb | 152 lb | 352 Kg-m |