Alex Dunne Chest Press 7 Reps
234
Work kg-m
0:40.0
Time
145 lb
Set Ave
164 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 7 |
| Drag Factor | 126 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:10.2 |
December 08, 2024 10:34:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 161 lb | 39 Kg-m | 20in | :01.5 | 0 |
| 2 | 164 lb | 38 Kg-m | 20in | :01.4 | 0 |
| 3 | 146 lb | 33 Kg-m | 20in | :01.4 | 0 |
| 4 | 150 lb | 36 Kg-m | 20in | :01.5 | 0 |
| 5 | 119 lb | 23 Kg-m | 17in | :01.4 | 0 |
| 6 | 133 lb | 30 Kg-m | 20in | :01.5 | 0 |
| 7 | 144 lb | 35 Kg-m | 20in | :01.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 77 lb | 92 lb | 115 Kg-m |
| 12/08/24 | 86 lb | 121 lb | 125 Kg-m |
| 12/08/24 | 145 lb | 164 lb | 234 Kg-m |
| 12/08/24 | 135 lb | 152 lb | 329 Kg-m |
| 12/07/24 | 66 lb | 133 lb | 115 Kg-m |
| 12/07/24 | 158 lb | 198 lb | 285 Kg-m |