Alex Dunne Chest Press 8 Reps
108
Work kg-m
0:28.0
Time
129 lb
Set Ave
229 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 109 |
| Average Drive Length | 9in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:05.8 |
December 08, 2024 10:45:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 148 lb | 21 Kg-m | 12in | :01.0 | 0 |
| 2 | 52 lb | 5 Kg-m | 7in | :00.7 | 0 |
| 3 | 35 lb | 3 Kg-m | 6in | :00.7 | 0 |
| 4 | 89 lb | 13 Kg-m | 12in | :01.2 | 0 |
| 5 | 229 lb | 23 Kg-m | 8in | :00.6 | 0 |
| 6 | 183 lb | 20 Kg-m | 9in | :00.6 | 0 |
| 7 | 207 lb | 18 Kg-m | 7in | :00.5 | 0 |
| 8 | 92 lb | 7 Kg-m | 6in | :00.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 129 lb | 229 lb | 108 Kg-m |
| 12/08/24 | 68 lb | 75 lb | 116 Kg-m |
| 12/08/24 | 388 lb | 435 lb | 633 Kg-m |
| 12/07/24 | 126 lb | 148 lb | 251 Kg-m |