Alex Dunne Chest Press 7 Reps

329

Work kg-m

0:26.0

Time

135 lb

Set Ave

152 lb

Max Rep

MovementChest Press
Rep Count7
Drag Factor28
Average Drive Length30in
Average Drive Time:01.0
Time Under Tension0:07.2

December 08, 2024 10:30:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 152 lb 52 Kg-m 29in :01.1 0
2 141 lb 49 Kg-m 30in :01.0 0
3 136 lb 49 Kg-m 31in :01.0 0
4 125 lb 44 Kg-m 30in :01.0 0
5 130 lb 45 Kg-m 30in :01.0 0
6 129 lb 45 Kg-m 30in :01.0 0
7 131 lb 46 Kg-m 30in :01.1 0

Set History

Date Ave Set Max Rep Work
12/08/24 77 lb 92 lb 115 Kg-m
12/08/24 86 lb 121 lb 125 Kg-m
12/08/24 145 lb 164 lb 234 Kg-m
12/08/24 135 lb 152 lb 329 Kg-m
12/07/24 66 lb 133 lb 115 Kg-m
12/07/24 158 lb 198 lb 285 Kg-m