Alex Dunne Chest Press 3 Reps
105
Work kg-m
0:21.0
Time
158 lb
Set Ave
171 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 3 |
| Drag Factor | 196 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.5 |
| Time Under Tension | 0:04.5 |
December 08, 2024 10:24:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 138 lb | 30 Kg-m | 19in | :01.6 | 0 |
| 2 | 166 lb | 38 Kg-m | 20in | :01.5 | 0 |
| 3 | 171 lb | 37 Kg-m | 19in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 158 lb | 171 lb | 105 Kg-m |
| 12/07/24 | 174 lb | 191 lb | 87 Kg-m |
| 12/07/24 | 130 lb | 154 lb | 115 Kg-m |
| 12/07/24 | 127 lb | 173 lb | 79 Kg-m |
| 12/07/24 | 101 lb | 115 lb | 70 Kg-m |
| 12/07/24 | 70 lb | 79 lb | 46 Kg-m |