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Alex Dunne Chest Press 5 Reps

226

Work kg-m

0:25.0

Time

129 lb

Set Ave

144 lb

Max Rep

MovementChest Press
Rep Count5
Drag Factor28
Average Drive Length30in
Average Drive Time:01.2
Time Under Tension0:05.9

December 08, 2024 10:31:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 144 lb 52 Kg-m 31in :01.3 0
2 139 lb 49 Kg-m 30in :01.1 0
3 127 lb 46 Kg-m 31in :01.2 0
4 129 lb 46 Kg-m 31in :01.2 0
5 105 lb 33 Kg-m 27in :01.1 0

Set History

Date Ave Set Max Rep Work
04/10/25 106 lb 119 lb 144 Kg-m
12/08/24 130 lb 138 lb 106 Kg-m
12/08/24 68 lb 74 lb 58 Kg-m
12/08/24 66 lb 73 lb 92 Kg-m
12/08/24 124 lb 134 lb 116 Kg-m
12/08/24 370 lb 394 lb 379 Kg-m
12/08/24 129 lb 144 lb 226 Kg-m
12/07/24 104 lb 141 lb 171 Kg-m
12/07/24 300 lb 312 lb 297 Kg-m
12/07/24 99 lb 139 lb 104 Kg-m