Alex Dunne Leg Press 5 Reps
319
Work kg-m
0:33.0
Time
275 lb
Set Ave
361 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 142 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:05.8 |
December 08, 2024 10:14:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 163 lb | 30 Kg-m | 16in | :01.2 | 0 |
| 2 | 221 lb | 51 Kg-m | 20in | :01.4 | 0 |
| 3 | 295 lb | 71 Kg-m | 20in | :01.2 | 0 |
| 4 | 338 lb | 81 Kg-m | 20in | :01.0 | 0 |
| 5 | 361 lb | 87 Kg-m | 20in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 136 lb | 146 lb | 120 Kg-m |
| 12/08/24 | 275 lb | 361 lb | 319 Kg-m |
| 12/08/24 | 334 lb | 448 lb | 335 Kg-m |
| 12/07/24 | 364 lb | 423 lb | 302 Kg-m |
| 12/07/24 | 103 lb | 108 lb | 146 Kg-m |
| 12/07/24 | 334 lb | 355 lb | 267 Kg-m |
| 12/07/24 | 265 lb | 338 lb | 240 Kg-m |
| 12/07/24 | 215 lb | 248 lb | 217 Kg-m |
| 12/07/24 | 213 lb | 270 lb | 211 Kg-m |
| 12/07/24 | 306 lb | 381 lb | 370 Kg-m |
| 12/07/24 | 356 lb | 360 lb | 392 Kg-m |
| 12/07/24 | 295 lb | 341 lb | 215 Kg-m |
| 12/07/24 | 398 lb | 429 lb | 490 Kg-m |